Why Won't My Newborn Wake for Feedings? Solving Common Issues
📅 October 03, 2026⏱ 2 min read
Congratulations on the addition of a newborn to your family! One of the biggest concerns new parents often have is ensuring their baby is getting enough to eat. If your newborn seems to be sleeping too much and not waking for feedings, don't worry—this is a common issue, and there are several steps you can take to address it.
#### Understanding Newborn Sleep Patterns
Newborns spend a significant amount of time sleeping, typically around 16-17 hours a day. This is because they are growing rapidly and need lots of energy. However, when your baby is in a deep sleep, it can be challenging to wake them for feedings. Here are a few common reasons why your newborn might not be waking for feedings:
Over-Sleeping: Newborns can enter a state of deep sleep where they are difficult to rouse. This is a natural response to ensure they have enough rest.
Contentedness: Babies can become overly content and stay asleep, especially if they are well-fed and comfortable.
Comfort Level: If your baby is in a warm, quiet environment, they might sleep longer.
#### Tips to Encourage Your Newborn to Wake for Feedings
Create a Routine: Establish a feeding routine by setting specific times for feedings. This can help your baby start to recognize feeding times and wake up more regularly.
Skin-to-Skin Contact: Place your baby skin-to-skin against your chest. The warmth and comfort of this contact can help wake your baby and stimulate them to feed. This method is also beneficial for bonding.
Use a Pacifier: Sometimes, a pacifier can help stimulate your baby and make them more alert. Try placing the pacifier near their mouth to encourage them to take it.
Waking Your Baby: Gently wake your baby by making small, gentle noises or softly patting their bottom. Avoid sudden movements or loud sounds, as this can startle your baby.
Check for Hunger Cues: Look for signs that your baby is ready to feed, such as opening their mouth, making sucking motions, or rooting (turning their head toward your breast or bottle). If your baby is showing signs of hunger, it’s time to try feeding.
Use a Milk Thawer: If you're using formula and your baby seems reluctant to feed, try using a milk thawer. The warmth can help stimulate your baby and make the feeding process more appealing.
Monitor Their Weight: Keep an eye on your baby's weight. If you notice any signs of weight loss or poor weight gain, consult your pediatrician to ensure your baby is getting enough nutrition.
Consult Your Pediatrician: If you are concerned about your baby's feeding habits, consult your pediatrician. They can provide professional advice and help you address any underlying issues.
#### Product Recommendations
BabyBjörn Swaddle Blanket: BabyBjörn Swaddle Blanket – This blanket provides a secure, cozy environment that can help your baby feel more comfortable and less likely to wake too deeply.
Dr. Brown’s Slow Flow Pacifier: Dr. Brown’s Slow Flow Pacifier – The slow flow pacifier can help stimulate your baby and make them more alert, which can encourage them to wake for feedings.
Medela Swing+: Medela Swing+ – A comfortable and quiet place for your baby to feed can help them stay content and more likely to wake up for feeding times.
By following these tips and using the recommended products, you can help ensure your newborn is getting the nutrition they need. Remember, every baby is unique, so what works for one might not work for another. Trust your instincts and always consult with your pediatrician if you have any concerns.