Parent Safety Checklist for Kids Watching Scary Movies
Ensure your child is ready to handle the frights of a scary movie with this comprehensive checklist. Print it out, pin it to your fridge, or save it on your phone for easy access during movie time.
Pre-Movie Checklist
Check the movie rating: Ensure the movie is suitable for your child’s age and maturity level.
Discuss the plot: Have an open conversation about the story to help your child understand what to expect.
Set the environment: Dim the lights or play some calming music to create a less frightening atmosphere.
Prepare a distraction: Have some activities ready, such as coloring books or puzzles, for breaks.
During the Movie
Stay close: Sit with your child or have them sit near you.
Monitor volume: Adjust the volume to a comfortable level, not too loud.
Watch for triggers: Pay attention to scenes that might be too intense for your child.
Encourage breaks: Allow your child to take breaks if they feel overwhelmed.
Keep the door open: Ensure the bathroom door is open for your child’s convenience.
Post-Movie Checklist
Talk about the movie: Have a discussion about what your child thought and felt during the movie.
Reassure them: Comfort your child if they are still feeling scared or upset.
Provide comfort: Offer a hug, a snack, or a bedtime story to help them relax.
Check for signs of distress: Look for any signs that your child might be having difficulty processing the movie.
Plan future viewings: Based on today’s experience, determine if a similar movie would be appropriate in the future.
Additional Tips
Keep the TV in a common area: Make sure the TV is in a room where you can easily see and hear what is happening.
Have a first-aid kit handy: Just in case your child has a nightmare or experiences other emotional reactions.
Use a nightlight: A gentle nightlight can help your child feel safer in the dark.
Set a limit: Decide on a time frame for the movie to ensure your child isn’t up too late.
Encourage questions: Allow your child to ask questions and express their feelings.